Yes Bara and Channa: the original street food of Trinidad. I soon learnt on my first trip to Trini, not to buy Bara and Channa from just anyone!
My Dad and I still laugh about it to this day how we would drive 45 minutes away from my Uncle’s home, in the south, to buy fresh bara (bread) and channa (chick-pea) from a middle aged lady who made it straight from her isolated hut, passing many other vendors along the way. This lady’s bara was made right before our dry eyes and watering lips rather than fried beforehand and left to steam in a hot pan waiting for the first customer. The best bara is slightly crispy on the outside and fluffy in the middle with a mild curry flavour.
This wouldn’t be a true hot sandwich without the condiments: the Anchar (pickled mango chutney), the tamarind sauces and the cool cucumber salad. If you follow this recipe correctly, you will also have the most lightest fluffiest bara you could ever want: easy to slice into a pocket or sandwich two bara’s together with a serving of curried channa, hence the name ‘doubles’.
It’s a messy sandwich to eat at times, but that’s all accepted as no compromise is made on taste! It’s quick, tasty and your sure to have another (doubles!) Ok here endeth the puns!
INGREDIENTS Bara 2 cups strong white bread flour 1/2 tsp Salt 1/2 tsp Turmeric 1 tsp instant yeast 1/3 Cup warm water 1/4 tsp Sugar Oil for frying Curry Channa 1 tin of Chick Peas (keep the salted water for later) 3 cloves Garlic crushed 1/2 medium Onion - grated 2 Spring onions - finely chopped 1 tbsp of Sweet red pepper (finely chopped) 1-2 tbsp of Patak’s Madras Curry paste (or Chief Curry Powder) 1/2 tsp of Cumin powder (Geera) 1 tbsp Olive oil Cucumber Chutney 1 Cucumber - finely sliced 2-3 Garlic cloves Juice of 1 Lime 1/2 tsp of Scotch bonnet pepper 1/2 tsp Brown sugar 1-2 tbsp of freshly chopped Coriander. ‘Tambran’ Tamarind Sauce see recipe here METHOD Bara In a large bowl combine the flour, salt, turmeric. Curry Channa Copyright 2015 – all rights reserved.Bara and Channa (Doubles)